The word “medibation” is a good example of a portmanteau, a word that combines the sounds and meanings of two distinct words. In this case, it combines meditation and masturbation.

With meditation, we focus on the the movements of our breath, being as present as possible, letting thoughts come and go like clouds in the sky. With masturbation, we also seek to be as present as possible as we touch and pleasure our physical bodies. When we combine these experiences in a mindful way, we are able to experience more deeply the integration of our sexuality and spirituality.

Join Robert Mitchell as we dedicate an hour to an exploration and experience.of medibation. We will begin with a solo medibation and then move to a communal medibation.